Carlyon Bay Sauna

Seafront sauna escape with panoramic sea views

Restore and recharge

Our Carlyon Bay Beach Sauna

Experience deep relaxation in our hand-built, wood-fired sauna, where coastal views and traditional craftsmanship combine for a truly revitalising escape.

Tucked along the shoreline of Carlyon Bay, our wood-fired sauna offers a unique escape, opening out onto sweeping views of the bay. Step outside the timber-clad sauna between sessions to feel the salty breeze, or sit and take in the panoramic coastline.

Our sauna is easily accessible on foot along the beach paths or by car, with parking nearby. In the perfect location, Carlyon offers long stretches of beautiful beaches, with paddleboarding, kayaking, and local events to explore.

This is the ultimate anchor point for it all: a restorative spot to warm up, recharge, and soak in the beauty of Cornwall’s south coast.

The Benefits of Saunas

Breathe in the sea air

Our coastal sauna sanctuary

Our wood-fired sauna at Carlyon Bay is a peaceful escape where warmth meets wide-open sea views. Handcrafted with care and heated using sustainably sourced Aspen, Alder, Oak, and Eucalyptus, it offers a naturally aromatic experience that soothes both body and mind.

Whether you’re stepping in after a sea swim or simply seeking a quiet moment to recharge, this is the perfect place to unwind. Regular sauna use can help support cardiovascular health, reduce stress, and enhance overall well-being.

Large viewing windows frame the seascape, perfect for watching the tide roll in or seabirds wheel overhead. Step outside to cool off in the fresh coastal breeze or rinse in the cold shower provided. Don’t forget to bring a towel to sit on and plenty of water to stay hydrated throughout your session.

Book a Sauna

Enhance your wellbeing

Sauna and Fitness at Wild Spa

At Carlyon Bay, your wellness journey begins with the deep heat of our wood-fired sauna and continues through the diverse offerings at Wild Spa Polzeath. While the sauna provides space to relax, reset, and reconnect with nature, our wider wellness facilities invite you to move, stretch, and build strength in beautiful coastal surroundings.

Just a short drive away, Wild Spa Polzeath hosts a variety of fitness classes, including Yoga, Pilates, and Boot Camp Circuits, all designed to complement the restorative benefits of sauna bathing.

Led by a team of expert instructors, each session is crafted to be welcoming, effective, and enjoyable, no matter your level of experience. Whether you’re staying locally or visiting for the day, our classes provide an inspiring way to enhance your physical and mental wellbeing.

Explore Polzeath Wild Spa