Classes
Discover our restorative classes designed to relax, strengthen, and rebalance your body and mind naturally.
Power. Sweat. Recover.
Boot Camp Circuits
Burn fat, build strength, and boost your mood with our energising 1-hour outdoor class. It combines functional equipment and bodyweight exercises. It’s high-tempo and full-on fun! The session is followed by a sauna and cold plunge to aid recovery, so remember to bring your swimwear and a towel.
- Suitable For: Improvers/Advanced
- Class Duration: 1 hour + 45 minute sauna and cold plunge
- When: 8:00am, Daily except Weds & Sun
- Cost: £15
- Memberships Discount: Yes
Strengthen and Align
Pilates
A gentle and welcoming introduction to Pilates, focused on toning, aligning, and stretching the body to improve strength and flexibility. Sessions take place either under our spacious stretch tent or out in the peaceful garden, depending on the weather, offering a calm, open-air environment to move, breathe, and reconnect.
- Suitable For: Improvers
- Class Duration: 1 hour
- When: Classes coming soon
- Cost: £12
- Memberships Discount: Yes
Move, Breathe, Relax
Slow Flow Yoga
Whether you’re new to yoga or an experienced yogi, our Slow Flow Yoga class offers a calming blend of movement and mindfulness to relax both body and mind. Held under our stretch tent or in the garden—weather permitting—it’s the perfect way to unwind. Mats, bricks, and blocks are all provided.
- Suitable For: All Levels
- Class Duration: 1 hour
- When: 9:30am, Thurs & Sat
- Cost: £12
- Memberships Discount: Yes
Immerse Into Calm
Sound Bath, Gongs and Bowls
Immerse yourself in the soothing vibrations of gongs and singing bowls during our sound bath sessions. These powerful instruments help slow brain waves, guiding you into a state of deep relaxation, clarity, and calm. It’s a peaceful, restorative experience designed to nourish your mind, body, and emotional well-being.
Classes coming soon.
Wild Spa
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